One option is to use Microsoft's SQL Server Database Publishing Wizard:
SQL Server Database Publishing Wizard
enables the deployment of SQL Server
databases into a hosted environment on
either a SQL Server 2000 or 2005
server. It generates a single SQL
script file which can be used to
recreate a database (both schema and
data) in a shared hosting environment
where the only connectivity to a
server is through a web-based control
panel with a script execution window.
If supported by the hosting service
provider, the Database Publishing
Wizard can also directly upload
databases to servers located at the
shared hosting provider.
Optionally, SQL Server Database
Publishing Wizard can integrate
directly into Visual Studio 2005
and/or Visual Web Developer 2005
allowing easy publishing of databases
from within the development
environment.
You can download the free tool here.
