What options do I have for backing up the content from a Rackspace Cloud Sites including files and databases? I know they have cron jobs, but I am not sure what options I have when it comes to that.
Here are some of the things the Cron jobs they support. http://cloudsites.rackspacecloud.com/index.php/How%5Fdo%5FI%5Fschedule%5Fa%5Fcron%5Fjob%3F